12-Week Coaching Package
My 12-week coaching program is individual. You can sign up anytime. You get on-on-one time. You get actionable steps and guidance.
During the 12 weeks you’ll get:
Access to weekly Guided Meditations. Calming our mind is key, & yes it’s possible.
The Life Activation. Helping you shift areas of your life that are holding you back, releases unconscious patterns , and so much more.
Full Spirit Activation. Amplifies your personal connection to your higher self & increases your connection to your soul while fighting apathy and stagnation. Helps you live in a state of Joy.
Sacred Geometry 1 Class. Learn how to work with the geometries for protection & bringing light into your home and works space.
Stress Management . Calming our nervous system is a huge step in calming our minds, which helps us heal physically, mentally, and spiritually.
Empower Thyself Class. Find out more here. A Powerful Class packed with knowledge, tools, & healing.
Journaling / Contemplation Guidance. We will focus on 4 key aspects over the 12 weeks.
13 Weekly Coaching Sessions. with me either in-person or via Zoom. Keeping you on track and encouraged on your path. We will have a final follow-up session after week 12.
A bit about me & why I do this.
Since I was a young child I have struggled with a wild & chaotic mind. In my 30s I was diagnosed with ADHD, depression, and anxiety. Over the next 14 years I would go on and off various medications, spend a lot of time in therapy, and learn all kind of tips and hacks to corral my mind. Some of it worked a bit. Most of it didn’t. My life felt out of control, I felt like I was drowning, and had little hope. I hated myself and had no self-worth.
Then in 2019 I found tools that worked brilliantly. I discovered another way of thinking about what my ADHD was & how I can heal it. I don’t suffer from much of the negative aspects we associate with ADHD, I don’t suffer depression at all, and I have tools and a new understanding to handle any anxiety that I encounter, although it’s rare and not debilitating anymore. I’ve not needed medication since August 2021 and I am THRIVING! I have more self-love, confidence, and joy than ever in my life and it just gets better with each new day.
This stuff works. It’s why I’ve dedicated my life to it. It’s why I prioritize my time, energy, and money to continue on the path for myself and so I can help others.
Energy Exchange
Payment in full: $2400